NOTHING IS GIVEN

EVERYTHING IS EARNED

KINGDOM STRENGTH AND CONDITIONING

We are excited to bring you the best baseball performance strength and conditioning program in Lubbock.

Our program is a gateway to baseball specific strength and conditioning to specifically help you excel on the baseball diamond.

NOTHING IS GIVEN

EVERYTHING IS EARNED

WHO IS THIS FOR?

Youth Baseball players 13 - 18yrs old that want to improve their baseball performance through strength and conditioning.

WHAT IS IT?

We focus on building speed, agility and strength to set you apart from your competition on the baseball field. Each session is an hour long focusing on core lifts and drills that help elevate your game. Classes are limited to 4 athletes so you are getting 1 on 1 attention from our trainer. Our program is hosted at NCFIT Iron Roots. 4315 Ironton Ave.

WHEN AND HOW LONG IS IT?

Our Strength and Conditioning runs in 6 week cycles. Our Summer Cycle Kicks off June 24th! Sessions are an hour long and are held Monday, Wednesday and Friday at 4:00 pm.

EVERYTHING IS EARNED

NOTHING IS GIVEN

GET A JUMP ON YOUR COMPETITION

When it comes to baseball, stating early with proper training is a game changer . Building a strong foundation during your early youth years can make all the difference in your baseball performance.

The program will focus on building muscle strength and endurance, which are crucial for executing powerful throws, swings, and sprints.

It will also help in injury prevention by strengthening muscles, tendons, and ligaments, making players more resilient to the physical demands of the game.

Additionally, it enhances coordination and balance, contributing to better athleticism on the field. By incorporating our strength training into their routine, baseball players can achieve greater power, speed, and agility, ultimately boosting their game performance.

EVERYTHING IS EARNED

NOTHING IS GIVEN

Our Athletes success rate all starts with how motivated they are and how hard they are willing to work.

We support a culture here thats built like no other in which athletes will do whatever it takes to make it elevate their performance for the next level. This is why we are selective on who we bring in so if you share the same mentality to put in the work, we welcome you with open arms. Fill out your application below, once we review we will get back to you to discuss the next steps.

At Kingdom Strength and Conditioning, we're all about helping young athletes reach their full potential in a fun and supportive environment. We focus on developing strength, speed, and power, believing these are key to athletic success. Our mission is to support each individual's growth, making their athletic journey as rewarding as possible.

MICHAEL VELASQUEZ

MEET YOUR TRAINER

Welcome to Kingdom Strength & Conditioning. My name is Michael Velasquez, I have been involved in fitness development for 15+ years. I recently aquired my NASM PT Certification and excited to bring this program to the Lubbock community.

This program isn't for everyone and you will be pushed to give it your all, just as I have put in my all for this program. I promise to give everything I have to bring out the very best and help each athlete reach their full potential!